Grounded guides from Shilpa on receiving Reiki, learning the practice, and making space for calm and reconnection.
These articles bring together Shilpa's original writing, three decades of experience with energy work, and clear guidance for people who are simply curious about Reiki.
A gentle look at anxiety, relaxation, and where Reiki may fit alongside established care.
What a session feels like, what current research can and cannot tell us, and simple self-Reiki practices for settling the mind.
Read the guideFrom Mikao Usui's practice in Japan to Hawayo Takata's role in bringing Reiki to the West.
Read article →A balanced introduction to Reiki as a gentle complementary practice for rest, reflection, and wellbeing.
Read article →How a remote session is prepared, what to expect at home, and why some people prefer the flexibility of distance healing.
Read article →A practical walkthrough of the room, the treatment, common sensations, and the gentle pace of a personalised session.
Read article →A clear guide to Shoden, Okuden, Shinpiden, and the path to becoming a Reiki Master Teacher.
Read article →